At the end of every month, I am testing my max bodyweight pull ups. To track progress and to keep myself motivated.
As I started doing weighted pullups, I will fix my weighted pullups progress too in the future.
Every month I described my workouts, what I did, how I felt, what I changed.
Click on month to read more.
Next goal is 20 reps
March
14
20
February
14
20
January
14
20
December
13
20
November
13
20
October
14
20
September
12
20
✅ First goal 10 reps achieved! 🏆
Yesss, it’s done! Finally I did 10 pull ups! It took me 5 months to get there, and of course, I earned a lot of experience during those first months. You can read more about it in my post here.
Now I am full of confidence and set my next target really high at 20 pull-ups!
August
10
July
9
June
7
May
6
April
4