You’ve seen it on social networks, or perhaps at the local park, or maybe at the gym. Some guy doing various tricks on a bar, doing impressive moves or holding his body in such a way that he seems to defy gravity. You ask yourself, how does he do that, and what is that called?… Read More »Calisthenics explanation for absolute beginners
I did 9 consecutive pull ups in July. It was improvement by +2 💪 from June! 9 I am very close to my first milestone – 10 consecutive pull ups. Hot weather continues in July, so it was still harder to do workouts during day. I was still doing workouts in the late evening when… Read More »July – 9 pull ups
I did 6 consecutive pull ups in June. It is not so simple as during first months. 7 Any progress is better than regress, so I am still happy with that. One thing that has an impact on my workouts, was very hot weather. During day, it was at least +30 degrees, but during night… Read More »June – 7 pull ups
I did 6 consecutive pull-ups, it is +2 increase from previous month. 6 June is here, and it’s time for report. I am very happy, that things are picking up steam! I can do +2 more reps than in April. I am adapting to regular workouts, to some schedule, and things are more organized now.… Read More »May – 6 pull ups
I did 4 reps, that’s after first few workouts. 4 Few weeks gone from my first workout and I really enjoy it! Can do more than previous month, so monthly target reached. Even if it is only +1 rep, it’s ok – I don’t rush. I’m still learning a lot and experimenting. The most important… Read More »April – 4 pull ups