This is a question with very straightforward answer – yes! But does everything become clear after such an answer? I believe – not really. So I will unfold my first experience, to show how weighted pull ups affected my bodyweight reps count. As we know, when you can do at least 10 bodyweight pull ups,… Read More »Do weighted pull ups increase reps?
November started with serious events that will definitely impress on my nutrition, lifestyle, training and training results. I have to start take statins, to decrease cholesterol level. Doctor prescribed me Atorvastatin, and I started to take it since November. So my result for November is: 13 20 Working out while taking statins It was time… Read More »November – 13 pull ups
So far, I did not have to take any drugs regularly. Some weeks ago I discovered, I have a little bit higher blood pressure. I went ot my doctor, did few blood tests and artery sonography. Tests revealed, I have higher cholesterol and that cholesterol started to settle in the arteries. So doctor prescribed me… Read More »Conclusions on workouts while taking statins